In 100 g (Grams) of Beans, adzuki, mature seeds, cooked, boiled, without salt there is 0 µg of Vitamin A, RAE.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, adzuki, mature seeds, cooked, boiled, without salt

Beans, adzuki, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, adzuki, mature seeds, cooked, boiled, without salt are listed below.

Water	66.29 g	66.29	g
Energy (calorie)	128 kcal	128	kcal
Energy (joule)	536 kJ	536	kJ
Protein	7.52 g	7.52	g
Total lipid (fat)	0.1 g	0.1	g
Ash	1.33 g	1.33	g
Carbohydrate, by difference	24.77 g	24.77	g
Fiber, total dietary	7.3 g	7.3	g
Calcium, Ca	28 mg	28	mg
Iron, Fe	2 mg	2	mg
Magnesium, Mg	52 mg	52	mg
Phosphorus, P	168 mg	168	mg
Potassium, K	532 mg	532	mg
Sodium, Na	8 mg	8	mg
Zinc, Zn	1.77 mg	1.77	mg
Copper, Cu	0.298 mg	0.298	mg
Manganese, Mn	0.573 mg	0.573	mg
Selenium, Se	1.2 µg	1.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.115 mg	0.115	mg
Riboflavin	0.064 mg	0.064	mg
Niacin	0.717 mg	0.717	mg
Pantothenic acid	0.43 mg	0.43	mg
Vitamin B-6	0.096 mg	0.096	mg
Folate, total	121 µg	121	µg
Folic acid	0 µg	0	µg
Folate, food	121 µg	121	µg
Folate, DFE	121 µg	121	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	6 IU	6	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.036 g	0.036	g
Fatty acids, total monounsaturated	0.009 g	0.009	g
18:1 undifferentiated	0.009 g	0.009	g
Fatty acids, total polyunsaturated	0.021 g	0.021	g
18:2 undifferentiated	0.021 g	0.021	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.072 g	0.072	g
Threonine	0.255 g	0.255	g
Isoleucine	0.3 g	0.3	g
Leucine	0.632 g	0.632	g
Lysine	0.567 g	0.567	g
Methionine	0.079 g	0.079	g
Cystine	0.07 g	0.07	g
Phenylalanine	0.398 g	0.398	g
Tyrosine	0.224 g	0.224	g
Valine	0.387 g	0.387	g
Arginine	0.486 g	0.486	g
Histidine	0.198 g	0.198	g
Alanine	0.439 g	0.439	g
Aspartic acid	0.891 g	0.891	g
Glutamic acid	1.173 g	1.173	g
Glycine	0.286 g	0.286	g
Proline	0.331 g	0.331	g
Serine	0.369 g	0.369	g

Nutrients in Beans, adzuki, mature seeds, cooked, boiled, without salt